What are the benefits of Ashwagandha root supplement?
Our Ashwagandha & Maca capsules contain a balanced mix of mainly Ashwagandha, Maca, and roseroot.
The majority of the ingredients used in these capsules are so called adaptogens, which means that they can supposedly strengthen the body and increase resistance to stress. Both Ashwagandha and maca are known for increasing energy levels and helping you focus, as well as balancing your hormone levels, which will make you feel more confident in not only your everyday life, but in the bedroom as well.
In a combination of these ingredients, the Ashwagandha & Maca capsules aim to not only help regulate your hormones, but also to bring back sensuality in your life. Unlike most other supplement alternatives, the Ashwagandha & Maca capsules do not contain an extract, but is instead a mixture of full spectrum ingredients that achieve a compound effect of all the constituents in your body. It is why the Ashwagandha & Maca capsules are so effective at what it does.
Ashwagandha dosage
Ashwagandha is considered safe for consumption, with daily recommendations being somewhere between 250 mg to 600 mg, depending on how sensitive your body is. The best way to go about the dosage is to start slow, and then increase if needed.
Ashwagandha side effects
Ashwagandha doesn’t have any known side effects. However, if you are pregnant or breastfeeding, then we would advise against taking this supplement, as it is yet unknown what that can cause. The same goes for in cases of diabetes and blood pressure issues, as ashwagandha can lower both blood sugar levels and blood pressure.
The ingredients of Organic Ashwagandha + MACA & Rose Root capsules
Ashwagandha
Ashwagandha is a plant that grows in India and Northern Africa, and has been viewed as one of the most important herbs in Ayurveda, one of the world’s oldest holistic healing philosophies. Ashwagandha is known for increasing energy levels and concentration, while also relieving stress, and has been called the Indian ginseng from time to time. Some studies have also shown that Ashwagandha can increase fertility and libido in both men and women, as it works to put the body in balance by regulating your hormones.
Maca
Maca is a plant that grows in Peru, and has been used in their cooking for generations. Maca is very popular amongst athletes, as they believe that it will help you build endurance and give energy boosts, but where maca truly shines is when it comes to the benefits it may have for your libido. Several studies done has shown that consumption of maca led to an increased libido, as well as help with erectile dysfunction in men and menopause symptoms in women.
Russian root
Russian root, also known as Siberian ginseng, was first used in Soviet Union, when they wanted a supplement that would give the same results as ginseng, but for a cheaper price. Since then the Russian root has been used by athletes, as well as those who suffer from chronic fatigue, insomnia, and other similar ailments to give them more energy.
Schisandra
Schisandra is a fruit bearing vine, and the seeds of the schisandra berry contain lignans, which is the substance that is to be beneficial for your health, mainly to relieve stress and anxiety. In Chinese medicine it has also been used as medicine to protect the liver, especially in cases of hepatitis. They also believe that schisandra can help improve eyesight, prevent early aging, and increase lifespan.
Roseroot
Roseroot, or Rhodiola rosea, has been used as both perfume and medical herb in Europe. It grows in Arctic regions, and is thought to help with both anxiety, depression, and as a boost in vitality. While it contains about 140 active ingredients, the most potent ones are rosavin and salidroside.
Raw hemp
The raw hemp powder used in out capsules come from Scandinavia, where the hemp plant has been used for centuries in many different forms. The fibers can be turned into rope and clothing, while the oil extracted from the plant was mainly used for cooking and fuel. The hemp seeds have been eaten by humans as well as cattle, and is said to give hair and fur an extra shine. In powdered form, raw hemp is full of antioxidants, fiber, and healthy unsaturated fats.
Details:
Ingredients | 1 Capsule | 4 Capsules |
Ashwagandha | 189 mg | 756 mg |
Raw hemp | 80 mg | 320 mg |
Maca | 58 mg | 232 mg |
Russian root | 38 mg | 152 mg |
Schisandra | 28 mg | 112 mg |
Rose root | 9 mg | 36 mg |
Recommended dosage
2-4 Capsules per day
Observe
The recommended daily dosage should not be exceeded.
Storage
Store in a cool, dry place out of reach of children.
Disclaimer
Nutritional supplements should not be used as a substitute for a balanced and varied diet. It is not intended for the prevention, treatment or cure of diseases.