ESSENTIALS | APOTEUM

What is essential? Your health and wellness. That is the pillar on which Apoteum’s foundation stands on. Our idea is that human wellbeing ultimately comes down to four important points 1: Diet, 2: Regular exercise, 3: Mental health & 4: Environmental factors. You can change your health drastically by making improvements on these four points, such as changing eating habits, getting that gym membership & seeing a therapist. The environmental factors are harder to change. You are born with a certain genome and might inherit certain risk of disease from your parents. Here it is important to identify these risks and make lifestyle choices based on that. But no matter at which point in life you are in, we at Apoteum believe that we can help you with the diet part, and give you you access to some of the tools that can help you improve your lifestyle!